Archive for ""
Give Yourself a Fall Makeover
Fall fashion includes loose oversized curls, big hats, and tall boots. But once you have your wardrobe all picked out, there are still a lot of things to do in order to get yourself 100% ready for this beautiful season. Give yourself a fall makeover and add these things to your list.
- Facial
Facials aren’t just an excuse to head to the spa with girlfriends in order to relax. In fact, facials are the perfect way to rid your skin of excess skin and oils, and stimulate the production of new cells and collagen. Before your facial, make sure to tell the aesthetician of any of your skin concerns such as acne, dryness, skin sensitivity, or uneven pigmentation. During your facial, the aesthetician will create a customized skin care routine to give your skin a target facial to combat any of these target areas and leave you with a clearer looking complexion.
- Makeup
If you are the type of woman who simply just wears the same makeup day after day and clings to the same trends season after season, embrace the new and get new makeup this season. With fun trends like bright blue eyeliner or more subtle trends like blush tones, there is bound to be a fall makeup trend that you will adore. In order to get a whole new look, add the following products to your list:
- Blush
- Mascara
- Eyeshadows
- Eyeliner
- Brow Gel
- Lipstick
- Lipliner
- Teeth Whitening
To top off your fall makeover to do list, go in to get your teeth professionally whitened. By scheduling an appointment to get customized whitening trays or to have an evaluation, you can get a whiter smile in no time. Plus, whiter teeth mean that you get to show off your new lipstick even more. Just make sure you notify the aesthetician or professional who is helping you with your teeth whitening of any dental problems or sensitivity that you may have— this will help them cater the strength of the bleach specifically to you.
To learn more about getting a fall makeover, contact our office today!
Embrace Aging
Aging can have its toll on virtually every part of your lifestyle. From slowing down your metabolism to lowering your sex drive, sometimes it can feel like aging only comes with an assortment of problems. However, you don’t have to constantly dread the effects of aging— in fact, you can fully embrace them.
Diet
By combining a diet rich in protein, fruits, vegetables, and healthy carbohydrates, you can start to lose weight and increase your energy. Try adding protein bars and supplements to your diet in order to add that extra boost of protein that you need in order to start looking and feeling like yourself once again. Just be mindful of your sugar intake because a lot of supplements and even things like cereals that claim to be healthy, are actually very high in sugar and could prevent you from shedding those extra pounds.
Exercise
As the most natural way for your body to get back its energy, exercise is a crucial part of aging gracefully. As you age, your metabolism slows down which means that eating that extra doughnut no longer is an easy pass, but it’s one that will show up on the scale the next day. When first getting into an exercise routine, contact your doctor and a personal trainer to ensure that your heart is healthy and that you’re performing an exercise routine that won’t push you over the edge.
Facial Treatments
Your face is one of the first areas of your body that will start to show the effects of aging. However, through both laser treatments and facial fillers, you can get tighter and younger looking skin in just a few hours.
Embrace your age and age gracefully, by incorporating these three things into your routine. Not only will you look younger but you will hopefully feel younger too.
To learn more, contact our office today!
