Peppered Pork Chops

Try this fantastic Pork recipe! It serves 4, but you may want to make more because some family members will definately want seconds.

Ingredients

• 4 whole loin lean pork chops , about 3/4-inch thick
• 2 tsp black pepper , coarsely ground
• 1/2 tsp ground thyme , dried
• 2 tsp vegetable oil
• 2 tsp Worcestershire sauce

Directions

1. Coat chops with pepper and thyme.
2. Heat oil in large heavy skillet over medium-high heat.
3. Add chops, cook to brown one side (2-3 minutes); turn to brown other side.
4. Remove chops from pan, keep warm.
5. Add Worcestershire sauce to pan, stirring constantly to remove any pan juices and brown bits on bottom of skillet.
6. Pour accumulated juices over chops and serve.

Nutrition Facts

Makes 4 servings

Amount per Serving

Calories 188.4

Total Carbs 1.4 g

Fiber 0.4 g

Sugars 0.3 g

Total Fat 8.8 g

Sat. Fat 2.5 g

Unsat. Fat 6.2 g

Potassium 436.4 mg

Protein 24.4 g

Sodium 86.9 mg