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How to Prevent Tooth Discolorations

Tooth discolorations can affect a person’s smile, confidence, and overall appearance. These discolorations can be caused by age, certain medications, diet, and lifestyle choices. Most stains are located in the upper layer of the tooth while some are located deep inside the tooth. Here at our Jacksonville Beach teeth whitening practice, you can have a brighter smile through the BEYOND™ treatment. It is effective on all kinds of stains, whether located in the upper layer or found deeper inside the tooth.

Despite the effective and safe treatment we offer, we still encourage patients to follow these tips to prevent staining.

Keep teeth clean by brushing every day. You have to brush your teeth at least two times every day. Apply the proper brushing techniques and use a toothbrush with soft bristles.

Floss regularly. The edges of stained teeth are the worst part because it is where plaque accumulates. Plaque attracts stains. By flossing properly, you can limit plaque and fight stains as well.

Stop smoking. It might be very hard to do, especially for someone who has been smoking for many years. Then again, you have to realize that smoking is not just bad for your teeth, but also for your health. Smoking contributes to different health problems. It also stains teeth.

Minimize drinking staining beverages. Coffee, colas, and teas stain your teeth. When you drink these beverages, it is better to finish a cup in a single sitting instead of sipping from the cup all throughout the day. Do not forget to brush after drinking.

Make use of a straw. By using a straw, you are reducing your exposure to beverages that can stain teeth.

Following these tips can help in preventing tooth discolorations. In case your efforts are not enough, especially for stains caused by heredity or use of certain medications, it is best to go for an effective and convenient teeth whitening treatment like BEYOND™. Call us today at 904-694-0992 to learn more about how you can have a brighter smile.

Common Signs of Hormone Imbalance

As you age, your hormone levels start to change. Both men and women experience mental and physical effects when hormone levels take a dip. Although hormone replacement therapy is available to address these issues, it still pays to do hormone screening in Jacksonville Beach to prevent further problems caused by hormone imbalance. Here are signs that you may have hormone imbalance.

Persistent weight gain

Are you having a hard time maintaining a healthy weight? Perhaps your persistent weight gain is due to a hormone imbalance and not just because of your lifestyle or your diet.

Insomnia and decrease in sex drive

You may be having hormone imbalance if you are experiencing a decrease in sex drive. It all begins with insomnia. The production of your sex hormone is affected if you do not get enough sleep.

Fatigue

Do you feel tired even if it just lunch time? Feeling tired almost all the time is not normal. Your afternoon crashes and sluggishness may be caused by a hormone imbalance.

Anxiety and irritability

When you work too much or you are stressed out, you can easily become irritable. However, if you are anxious and irritable for no reason at all, it may be caused by an imbalance.

Hot flashes and night sweats

A lot of women experience night sweats and hot flashes, which are signs of hormone imbalance.

These symptoms can be caused by other problems, but you should not disregard the possibility of a hormone imbalance. To learn more about hormone screening, contact Thin Centers at 904-694-0992 today!