Preventing obesity has become more important than ever in light of numerous research studies that link excessive weight to serious illnesses, such as cardiovascular disease and stroke. According to a recent article in the Journal of Sexual Medicine, obese men with type 2 diabetes who achieve healthy weight loss can prevent erectile dysfunction and urinary tract infections.
Lead investigator Gary Wittert and his colleagues from the University of Adelaide evaluated a total of 31 obese diabetics over a period of two months. The participants were given low-calorie, low-fat diets that were high in protein.
At the end of the study period, individuals who achieved a modest weight loss of 5 percent experienced a reversal of sexual and urinary problems. These positive effects continued through the 12-month followup.
“Our findings are consistent with the evidence that not only erectile function, but also lower urinary tract symptoms, are a marker of cardiometabolic risk,” Wittert said. “The evidence that improvement can be achieved by modest weight loss is of public health significance in framing messages that resonate with men.”