Survey: UK residents spend thousands a year on unhealthy food

More people are now looking for healthy weight loss tips than ever in the light of skyrocketing rates of obesity all over the world. Although it is common knowledge that excessive weight as a result of unhealthy diets and sedentary lifestyles is a major problem in the U.S., the issue is also prevalent in Britain.

According to a recent survey conducted by Fruitdrop, an estimated 89 percent of employees in the UK spend 20 euros – roughly equivalent to $32.60 in the U.S. – on unhealthy treats each week. Nearly 10 percent of the respondents said that they spent up to 35 euros or nearly $50 on sugary food and drinks on a weekly basis, which amounted to 2,000 euros or nearly $3,000 a year.

These figures indicate that despite the fact that many people understand the key to maintaining a healthy weight, more interventions need to be established to ensure that they choose more nutritious foods.

Fruits, vegetables and whole grains are part of a proven diet in terms of remaining lean and fit, but eating nutrient-rich meals is just part of preventing obesity. Individuals who seek help from medical weight loss programs will learn holistic techniques to getting healthier.