Recipe Title: prawns and smoked salmon
Ingredients:
1/2 tbsp Plain Greek yogurt
1 tsp horseradish sauce
4 slices smoked salmon
10 large cooked prawns, peeled but tails left on
For the salad
juice 1 lime, finely grated zest of ½
1/2 tsp clear honey
½ tsp finely grated fresh root ginger
2 tbsp light olive oil
2 handfuls small leaf salad
Directions:
Mix the plain Greek yogurt with the horseradish and a little salt and pepper. For the dressing, whisk the lime juice and zest with the honey, ginger and seasoning, then whisk in the oil. Lay the smoked salmon and prawns on 2 plates, then top with the horseradish cream. Toss the salad in most of the dressing and pile on top. 25 gm of protein and 4 carbs