Sports Nutrition/Nutritional Counseling
At Thin Centers MD, we have experience working alongside professional athletes in addition to the average weekend warrior. It doesn’t matter if you’re a Division I college athlete, a passionate recreational golfer or an aging weekend warrior, we are committed to bettering your overall exercise performance, boosting your energy level, reducing recovery time, and improving your performance.
Athletes have different dietary needs than the average person. We focus on educating our patients on the dietary requirements for their given sport and level of activity. This includes caloric intake, protein consumption, and vitamin supplementation.
Over time, we help an athlete plan a training table and give them resources for cooking healthy, shopping smart, and making good choices when dining out.
The world of sports supplements can be overwhelming and confusing. There are so many supplements out there; it’s sometimes hard to know what to believe or where to begin. We certainly believe there is a place for supplementation. We offer individualized supplementation advice for you based on All of our supplements are physician-grade and of the purest quality.
In summary, we focus on:
- Meal planning for training days
- Pre- and post-game meal planning
- Recipes appropriate for your level of activity
- Supplementation to enhance sports performance, energy, recovery, etc.
- Weight Loss Management, as needed
- Stress Management
- Hormone Evaluation, as needed
- Vitamin/Mineral Deficiency Testing
- Nutritional Coaching
Dr. Capasso and ThinCenters MD is the official nutritionist for the Jacksonville Armada Professional Football Club.
Contact us now
Call us today at 904-694-0992 to schedule your first complimentary appointment. We are here to help you optimize your performance!
